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Could it be PCOS? A 2-minute self-check
Editorially reviewed on October 29, 2026. [TODO: medical reviewer] How we review
Quick answer
Doctors diagnose PCOS (now called PMOS) when you have two of three features: irregular ovulation, signs of high androgens, and polycystic ovaries or a high AMH test, after ruling out thyroid and prolactin problems. This self-check shows which features you may have. It cannot diagnose you.
A first OB-GYN consult costs about ₱850 per consult at Kindred, or less at government hospitals.
Could it be PCOS?
About 2 minutes. No sign-up. Your answers stay in this browser tab.
Educational only. Not a diagnosis. Talk to a doctor about your results.
How it works
The questions follow the 2023 International Evidence-based Guideline, which uses the Rotterdam criteria:
- Irregular cycles, defined from 3 years after your first period as cycles under 21 or over 35 days, or fewer than 8 a year (Rec 1.1.1). In the first year after your first period, irregular cycles are normal.
- High androgens, seen as hirsutism (coarse hair on the chin, chest or belly), acne, scalp thinning, or a high testosterone blood test.
- Polycystic ovaries on ultrasound, or a high AMH. In adults, AMH can replace the ultrasound. If you already have irregular cycles and high androgens, no ultrasound is needed (Rec 1.4.9).
Teens: within 8 years of the first period, the guideline needs both irregular cycles and high androgens, and does not use ultrasound for diagnosis. The self-check switches to these rules automatically.
Red flags override everything else. Hair growth that appears fast and severely, a deepening voice, or very heavy bleeding need prompt medical review, whatever the other answers are.
Privacy: your answers stay in this browser tab and disappear when you close it. We only count that a self-check was completed, never what you answered.
This guide is for information. Talk to a doctor before starting or changing any treatment.
Frequently asked questions
Can this test tell me if I have PCOS?
No. Only a doctor can diagnose PCOS, after blood tests that rule out thyroid problems, high prolactin and other causes. This self-check tells you which features you may have, so you know what to ask about.
May PCOS pero regular ang regla. Possible ba?
Yes. You need two of three features. If you have high androgens plus polycystic ovaries or a high AMH, you can have PCOS with regular periods.
Do I need a transvaginal ultrasound?
Not always. If you have both irregular cycles and high androgen signs, the guideline says ultrasound is not needed for diagnosis. If you are not sexually active, a transrectal ultrasound or an AMH blood test are options. Teens are not diagnosed with ultrasound.
What tests should I ask for?
Usually TSH, prolactin, testosterone (if androgen signs are unclear), a 75 g OGTT and a lipid profile. Your result page lists them with typical prices.
Is PMOS the same as PCOS?
Yes. PMOS (polyendocrine metabolic ovarian syndrome) is the new name for PCOS, announced in The Lancet on 12 May 2026. It is the same condition with the same diagnosis and the same treatments. Both names will be used until the 2028 International Guideline update.
Sources
- Recommendations from the 2023 International Evidence-based Guideline for the Assessment and Management of Polycystic Ovary Syndrome. Teede HJ et al., Fertility and Sterility (co-publication), 2023.
- Summary of the International Evidence-based Guideline for PCOS 2023. Monash University / Monash IVF, 2023.
- PhilHealth Circular 2024-0013, Annex B: Konsulta Benefit Table. PhilHealth, 2024.
- Kindred services and prices. Parlon, 29 October 2026.